Namastey, the other version of me! Imagine me sitting right next to you, while we have this heart to heart talk. Consider me a friend. I’m going to tell you how self-talk helps when you’re suicidal and what to tell yourself and why there is hope. So stay with me. But before that I haveContinue reading “Read this if you’re having suicidal thoughts”
Namastey, the other version of me! I remember having a good plan for what I was gonna do in 2020 but then the pandemic hit and changed everything. Somewhere we all crave certainty. From job security, to relationship security, we strive day and night to secure all the important aspects of our life. We justContinue reading “Handling fear during times of uncertainty”
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